Can you believe it’s already the 4th of July!! If you have a bbq to attend or hosting one this holiday weekend, here is a great treat you can provide!
The base of the balls are dates. Did you know: Dates are part of the fruit family and come from my favorite plant, the palm tree. They contain a wide variety of essential vitamins and minerals such as, calcium, iron, phosphorus, sodium, potassium, magnesium and zinc. Dates also provide a great source of energy, sugar and fiber. Dates contain zero saturated fat, trans fat and cholesterol making them a blood pressure and heart healthy treat. These balls contain 5 ingredients and can whipped together in 10 minutes or less. Just be careful, they are highly addictive! 🙂
thedailydiehl 