Grilled Chicken Wings

Now that Memorial Day has come to a close, we have officially kicked off the season of Summer! If you follow me on Instagram you may have noticed last summer I made these chicken wings, literally, every week. They became a staple in my weekly menu. I’ve never really been much of a chicken wing kind of gal, but as soon as I started getting creative with all different type of seasoning blends, I instantly became obsessed and asking myself – Chicken wings, where have you been all my life?

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Grilled Steak & Carrot Tacos

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In celebration of my upcoming birthday, Cinco de Mayo, I’ve been channeling my love for taco’s the past few weeks. I could eat tacos every day and be O-K with that. Especially fresh fish tacos found in the Florida keys! 😉 I like to get creative with my food pairing and not always stick with the standard of ground beef, salsa, etc. This recipe contains quality beef, in-season carrots, a freshly made tomato salsa, fresh cilantro and slices of avocado.

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Gluten-Free Dark Chocolate Walnut Scones

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I hope you all are staying healthy and fit during this wild quarantine. It’s been a crazy time for everyone but it’s important to circle back and identify what is most important during this time.  Your health, your family, your happiness and delicious clean eats!

Craving comfort food and sweets during this time is a normal emotion.  We are all staying home (you better be!) and looking for things that make us happy. Food = love. Creating healthy eats that feed the soul is absolutely essential right now.

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Sweet Potato Chili

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About a decade ago, I was introduced to the Paleo Diet. I remember when I first started learning the rules of that diet, I was having a hard time transitioning and creating my new “norm” with the food options. It was a journey but once I figured it out, I got super creative with ingredients and that lead me to the creation of this food blog. I am no longer “Paleo” but educate clients and readers on how to create delicious meals from natural whole foods.

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