My go-to white fish is usually Tilapia but this week I wanted to switch it up! Fairway Market has great fresh fish, they cut the filets right there in front of you so the guy sold me on Sole! I think Tilapia is still my go-to but this was still yum!
1 filet of sole about 1/2 inch thick
1 teaspoon cumin
1/4 cup unsweetened coconut flakes
Cover your filet in olive oil and season with cumin and lemon. Let marinade for about 10 mins.
Heat a skillet on medium heat.
Toss your fish in unsweetened coconut flakes on both sides and add to pan. Cook on each side for about 5 mins (really depends on the thickness of the fish).
This will go well with any sides – califlour fried rice, zucc/carrot ‘spg’, mashed butternut squash, etc. Pick whatever sides you like and enjoy! 🙂